Insomnia and Obsession
Two nights in a row of insomnia. It’s currently 4:18 a.m. I think exhaustion and my Sleepy Time Tea may finally be kicking in (that and an hour of reading Facebook posts and email).
I think part of my problem has to be brain overload. I’m reading soooooooooooooooooooo much about treating cancer the natural way that some days I feel as though my head is going to explode! It makes me obsessive at times now. For instance…my lack of sleep…does not give my body the amount of time it needs to regenerate and get rejuvenated! If I take naps later today, will that make up for at least part of my lack of sleep tonight?
Do people who are diagnosed with other life threatening diseases obsess over every little choice they make? No sugar anymore…but is a tablespoon of honey in my green tea okay? Limited carbs…but is my occasional whole grain baguette with my soup at Bread Co okay? What if I eat an occasional homemade potato chip in a restaurant? Am I eating enough “green stuff” each day? Not eating meat…but damn…someone just told me shellfish are bad. Alkaline water is preferable and so is organic everything! No more regular milk or soy…almond milk, instead! Thank God berries are highly recommended…but what if I can’t find organic ones??? Sheesh!
Of course, all the obsessing is definitely worth the outcome, which I’m feeling extremely positive about every day! Besides, I can now fit into some capris that I haven’t worn in at least three or four years, so I guess I won’t complain too much! LOL….
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